CHANGE YOUR LIFE PERSONAL TRAINING
with Tiffany Saul
ISSA Personal Trainer #334566
Specialist in Fitness Nutrition #422051
Specialist in Exercise Therapy #860858
ISSA ELITE TRAINER
Certified Life Coach with Emphasis in Weight loss and Motivation
Certified Dog Trainer- Sit Means Sit
About Change Your Life Personal Training
My training philosophy is simple. Give the clients what they want. To an extent, you have to be a chameleon and mold yourself to be the type of motivator and leader that a client needs. Not everyone is the same. Just as each person has a different personality, each person responds differently to starting a new lifestyle. What motivates me may not motivate you, and what motivates you will not motivate another. I believe in finding the uniqueness, desires and individual small goals of each person and building a program specifically for them. I can train ages of 8 and up. Whether it is sport specific, for weight loss, toning, muscle building or just to increase self esteem, I use a combination of resistance training, cardio, plyometrics, nutrition, yoga and stretching. Individual sessions or small group sessions are available to achieve the goals of my clients.
Change Your Live Personal Training is owned and operated by Tiffany Saul right here in Roy, UT. Other companies may offer similar services, but my services are the best and come with a personal touch.
Hello! I’m Tiffany and I began my professional career as a personal trainer here in Corpus Christi. I have worked at a couple of gyms here locally. I began my own business that reflects more of the person and trainer that I am. I was born in Dallas. Most of my family is there, but I was raised in a country community about an hour northeast called Sulphur Bluff. I have my training certification through ISSA as well as my Certification as a Specialist in Fitness Nutrition. During 2011, I acquired my certification to be an instructor for Les Mills for BODYFLOW, but not current with that at this time.
DEGREES AND CERTIFICATIONS
Certified Dog Trainer - Sit Means Sit
Personal Trainer Central - Life Coach Certification with and Emphasis in Weight loss and Motivation
Member of National Association of Professional Women July 2013-July 2014
ISSA- Personal Trainer Certification 2011-Present
ISSA-Certified Specialist in Fitness Nutrition 2013-Present
ISSA- Certified Specialist in Exercise Therapy 2017- Present
ISSA - Elite Trainer 2017- Present
CPR/AED Certification 2006-Current
Texas Heart Institute of Cardiovascular Perfusion Post Baccalaureate Certificate (Graduated Dec 2006)
Southern Arkansas University
BS in Biology minor Psychology
Graduated 2004 Cum Laude
I enjoy training people of all types, backgrounds and goals. To me, each person is a new challenge! Not only for how I may change your life but how you may impact mine! I have a BS in Biology with a minor in psychology from Southern Arkansas University. Next, I received my post baccalaureate certificate in the medical field of perfusion technology from Texas Heart Institute in Houston, TX.
I have realized that health and fitness is my passion. I truly enjoy helping people reach their fitness goals. I have been active in sports and fitness since the age of seven. It all started with ballet classes and the combination of playing basketball and softball. Around the age of 10, I added gymnastics and volleyball to my active list of sports. In addition to playing basketball all my life, I have also coached it. I am an outgoing, bubbly person that always has a smile on my face! I love to laugh, so there is never a dull moment with me. And I have a passion for living life for the Lord. When I’m not busy training, I can be found hanging out at the beach, spending time with my husband, my lovely dogs or friends, working/training my dogs or working for Sit Means Sit Dog Training, fostering for Lone Star Doberman Rescue, working out or attending kickboxing classes. I love meeting new people. So feel free to say “Hi” or ask any question you may have when you see me! I’m here to help you.
Integrity: Uniting what we say and what we believe with the way we live!